I am grain free, sugar free, low dairy, high protein, low carb, "good" fats only in my food consumption. While that sounds really restrictive, I enjoy looking for and cooking alternative foods. One of my favorite side dishes is Fried Riced Cauliflower. A favorite meal of mine is fried riced cauliflower, roasted boneless skinless chicken breast, and stalks of celery stuffed with cream cheese.
FRIED RICED CAULIFLOWER
This recipe makes 4 servings
1 Bag Frozen riced cauliflower, defrosted and excess liquid squeezed out
1 Medium onion diced
1 Medium green bell pepper, diced
2 large eggs
Salt, Pepper, Garlic Powder, Black Pepper to taste
In a large non stick skillet melt 2 tablespoons butter
Add onion & bell pepper sauté until medium tender
Add cauliflower cook until slightly golden
Add eggs and seasonings cooking and stiring until eggs are thoroughly cooked through
Plate and enjoy !
BONUS:
This recipe is only 90 calories per serving as compared to 350 calories for traditional fried rice
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